Delivered to Your Doorstep

Healthy Home-Cooked Meals

From Our Kitchen to Yours

Niagara Region's Best Meal Prep Service

4.8
Based on 14 reviews
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Atharv Supnekar
00:21 14 Apr 25
Food is amazing, the portion sizes are really good. The desserts are also really tasty, and the customer service is awesome as well.
Plus it's comparatively really cheap. Delivery within certain parts of the Niagara region is free, so you're only paying the cost of the food, which ranges from $13 to $16. Also, they deliver using electric vehicles and the containers are biodegradable too!
John Lott
15:10 21 Mar 25
Two excellent meals with enough for lunch leftover.
Interesting comparison: Last week two meals from a fast-food chain $30
This week our two meals, a soup and a dessert $36.
Needless to say we'll be regulars.
Thank you for providing such a great option.
Nimea Ariana
22:08 23 Dec 24
This was the first time our family tried Gourmet at Home and it was delicious. Very grateful for their service and the fact that they went above and beyond with the preparation and delivery of our order! We will definitely be ordering again.
Greg
23:48 23 Mar 24
My family and I had the turkey dinner and fish dinner at Christmas.
My neighbour gets 3-4 meals a week too. As close to home cooking as you can get.
Plus the turkey dinners were very generous proportions.
Definitely recommend. Either as a once in awhile meal or daily meals.
Response from the owner 15:03 25 Mar 24
Thank You for the kind review Greg we always appreciate feedback from our customers especially when it's positive ! The Gourmet at home team.
Kristi Urbanowicz
00:31 28 Aug 23
David W
00:56 04 May 23
Sorry to rain on the great reviews of Gourmet at Home, but I thought the meals (I tried 5) were awfully bland, and the meat or fish portion small whether you got the large or regular size. No sauces, no grilled vegetables, nothing you couldn’t easily make yourself - and everything runs together in the reheating box. Seemed more like what I might get in a nursing home than a truly gourmet meal. I was underwhelmed and can make better meals myself. It’s convenient sure, and Tom who delivers is friendly and helpful. The meals - meh!
Therese Doyle
14:54 12 Jan 23
Best kept secret in town. Delicious home cooked gourmet meal delivered right to your door without the Uber fee. Just heat up on the oven. Cooked fresh that day. Great selection A different menu each night. Perfect portions and great quality and price
y & price.
Jan Daoust
15:28 19 Oct 22
Mark Guilbeault
17:43 03 Aug 22
Finally, after driving past the shop about two hundred times, my wife and I stopped in to pick up lunch. We had a Taco salad bowl, and a Mediterranean Tuna bowl. Absolutely delicious! And to tide me over on the walk back to my office, I also grabbed a gluten free peanut butter cookie. Highly recommended!
Rob Phillips
19:16 21 Jun 22
I've only eaten the take out lunch here twice, but I have to say, the food is outstanding and well presented. The combination of flavours is masterful and fresh. The coffee is also excellent!

Where Nutrition Meets Convenience

Chef-Crafted, Nutritionist-Approved Meals

Balanced portions with fresh, wholesome ingredients. Menus designed for energy, health, and flavor.

Flexible Subscription Plans

Choose your plan based on calories, dietary preferences or fitness goals. Pause, skip, or change meals weekly.

Niagara -Focused Delivery Zones

Affordable rates for local neighborhoods. Set delivery times so your meals arrive fresh.

Multiple Dietary Options

High-protein, plant-based, gluten-free, dairy-free, and low-carb choices. Custom plans to meet fitness or weight goals.

Why Our Customers Feel Better

Eat Healthier, Effortlessly

Chef-prepared, nutritionally balanced meals make healthy eating simple.

Save Time Every Week

No shopping, cooking, or cleaning — just heat, eat, and enjoy.

Stay on Track with Your Goals

Portion-controlled, diet-friendly options for fitness, weight loss, or maintenance.

Enjoy Fresh, Local Flavor

Fresh, locally sourced meals crafted by chefs. Enjoy bold flavor, balanced nutrition, and convenient delivery made simple.

How It Works

Build Your Meal Plan

Select from a tasty menu that rotates each week. Explore healthy options to fit your diet needs.

We Cook For You

Chefs prepare your meals just the way you like them. Sit back & relax.

Delivered to You

Your meals arrive fresh, portioned, and ready to eat. Just heat, enjoy, and fuel your day.

Heat, Eat & Enjoy

Save time in the kitchen - our meals arrive ready to eat in just a few minutes.

What Our Customers Are Saying

Gail Mccarthy
Gail Mccarthy
Just recently found Gourmet at home. I am very happy with the meals we have had....Pork souvlaki ,Greek rice and pita, delicious! Chicken Parm with penne pasta Again delicious. we have had their soups and even tried the cherry cheese cake . all have been excellent and I didn't have to go out in the stormy weather AND I have no pots and pans to wash up after 🤩👏. on top of the delicious meals and great service this business uses biodegradable trays and Smart cars. thank you Tom and staff
Corinne Samms
Corinne Samms
We were fortunate to be sent this beautiful gift at a time when we needed it most!! So pleased. Top quality and the staff and service are to second to none ❤️❤️❤️
Francine Sunday
Francine Sunday
Thank you for a delicious meal!! My Dad enjoyed the roast beef dinner with mashed potato and veggies!! Also the upside down pineapple cake!!!! He said he definitely wants to try the liver and onions 😊 Thank you Tom for stepping into the house, that meant a lot to me 💞 Delicious food · Creative cuisine · Great value · Professional staff
Liseann Brugman
Liseann Brugman
The food is delicious! Just had the stuffed pork...sooo wonderful! Every meal is above expectations. Highly recommend Gourmet at Home!
Donna Birrell-Westlake
Donna Birrell-Westlake
Food is fresh and delicious! A real treat! Three course homemade dinner! Soups and salads are excellent! Entrees we tried are breaded haddock filet and also Mediterranean beef; both so good! This could become a habit! Looking forward to my next week’s selection: roasted red pepper soup, sweet and sour chicken with rice and a choice of salad!
Noreen Daigle
Noreen Daigle
The ham and scallop potatoes were delicious as was the Salisbury steak dinner and the quiche with sweet potato and brussel sprouts. You have made eating healthier so much easier for me. Keep up the good work. Tom is a gem of a young man. Always friendly and smiling when he delivers my meals. Delicious food · Professional staff · Great value
Catherine D'Andrea
Catherine D'Andrea
Highly recommended. Both meals we've had were delicious and fresh! Ideal for a senior who wants a break from cooking everyday. We are coming back. Delicious food
Alicia Kennedy
Alicia Kennedy
the ham was the most flavourful and moist that I've had in a while! so good! happy to be able to walk up the street and grab some yummy stuff whenever I'm hungry 😊
Susan Reid
Susan Reid
Had a busy day coming up with no time to prep lunch for work, so decided to try their service. Ordered the Keto meatballs with garlic mashed cauliflower and vegetables. DELICIOUS! And so filling. Will definitely order from them again.
Wanda Roy
Wanda Roy
I absolutely LOVED the homemade soups!!!! The creamy corn chowder was my fav and my husband loved the old fashioned chicken noodle. Superb!!!
Lori Kovach
Lori Kovach
My #Keto dinner (Roast Beef) was absolutely fantastic! Can not wait to try the other dishes, and the delivery option is also awesome.
Paula Opdam
Paula Opdam
Wow is all I can say � Super delicious and fresh �
Lindsay Temple
Lindsay Temple
This is my first week trying this service. I LOVE that they make keto meals!! I’m a busy mom of two and I work full time so this takes some of the stress off of staying on track. My first two meals were delicious, well proportioned and a good value for the money. I will definitely be a return customer.
Denise Guerette
Denise Guerette
Wonderful People - Wonderful Food! Of course the Carrot Cake is the Pièce De Résistance!
Victor Agnew
Victor Agnew
I just discovered this and today was my first experience with Gourmet At Home. Outstanding!!! Very nice and friendly delivery with a beautiful smile. The chicken parm that I just had was great. A home cooked meal that filled the plate and tasted even better than I had hoped. You can't go wrong ordering here and I will be a regular customer. This is perfect for me. Now I just have to figure out what to order next week. Highly recommended.
Carling Metsala
Carling Metsala
Omg!!! Just had the indonesian rice!!! Sooooo delicious! Highly recommend! The curry chick pea with naan and steamed rice is steller!!! I will definetly be ordering again....and again! Thank you so much! Wonderful home cooking! I haven't tried my order of corn chowder....but i can't hardly wait! 5 stars
Dee Dattilo
Dee Dattilo
Yummy meal ladies! Thank you for being so accommodating . Also, just like others have indicated, the carrot cake was mmmmm!
Dave Solomon
Dave Solomon
Amazing Chicken Parmesan meal ladies! ( your carrot cake was the best I've had, and I've had a lot🤗🤓)
Cindi Kelly Solomon
Cindi Kelly Solomon
The Creamy Tomato Tortellini soup was out of this world! Farrah and Wendy were lovely to order from and were more than happy to make the soup vegetarian for me. Well done, ladies! � 5 stars
Miranda Enn
Miranda Enn
I highly recommend trying out Gourmet at Home. Everything came in nicely separated packages - even the salad dressing, and it was portioned perfectly. I ordered the fettucini alfredo and added chicken and it was amazing! Noodles cooked perfectly and more noodles than I could eat. Very tasty! Also the carrot cake was honestly the best carrot cake I've ever had in my life. I'm actually a little disappointed that I've already paid a baker for my wedding cake because this is exactly what I want out of my wedding cake. The cake was so soft and fresh and the icing was a perfect amount of sweet. My fiance also ordered the shepherd's pie with a modification as he doesn't eat potatoes and he said it was delicious! We were very pleased and can't wait for our Thursday order!

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